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How I Prep My Body For A Trip

Is there anything better than a vacation? Whether it’s a weekend getaway or a week-long tropical holiday, there’s one major downside – the toll it takes on your body. Travel is exhausting for anyone and when you couple that with the exposure to new germs/allergens, major changes to your daily routine, and the lavish eating/drinking that comes with the territory, vacation can quickly become an ordeal for someone suffering from an autoimmune disease or chronic pain/fatigue. As a 20-something who is suffering from something no one can see, there was a period of time where I avoided travel. I feared…

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What I’ve Been Watching – February 2019

As anyone with chronic pain or fatigue knows, having quality entertainment is essential. I find that when I cannot leave the house, I am comforted by being able to live vicariously through television and movies. In a later post, I will list some of the “classic” binge worthy shows that I have enjoyed, but I will occasionally do a post like this to capture current TV trends. I’ll do my best to summarize (without spoilers) and would love to hear about what you’re watching too! *Disclaimer* My taste tends to skew more towards comedy. I don’t know if the whole…

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