How I Prep My Body For A Trip
Is there anything better than a vacation? Whether it’s a weekend getaway or a week-long tropical holiday, there’s one major downside – the toll it takes on your body. Travel is exhausting for anyone and when you couple that with the exposure to new germs/allergens, major changes to your daily routine, and the lavish eating/drinking that comes with the territory, vacation can quickly become an ordeal for someone suffering from an autoimmune disease or chronic pain/fatigue. As a 20-something who is suffering from something no one can see, there was a period of time where I avoided travel. I feared…
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